Using pressure and friction, the therapist is able to loosen tight muscles and make clients feel more relaxed. The primary goal of a Swedish massage is to relax the entire body. This is accomplished by using long strokes that return the blood to the heart.
Hot stone massage 60/90 minutes
A hot stone massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.
Deep tissue massage and 60/90mins
The therapist uses finger pressure and the stroking of deep layers to massage tissue areas where muscles are tight and knotted, this method eases chronic aches and pain found in the neck, upper back, lower back, legs, and shoulders.
Salt crystal massage 60/90min
Involves the use warm himalayan salt crystal stones to soothe away stress and tension, and promote an increased sense of well-being. Its grounding properties help to improve sleep and balance the Central Nervous System.